I love my work supporting women, whether that be as a Life Coach listening to their challenges, helping them navigate relationships, separation and divorce, trauma and transitions or supporting their wellness journey.

As an NHS listed Reflexologist and Therapist, I support women in my Wirral practice with a range of symptoms, physical and emotional challenges. I specialise in clinical menopause reflexology.

I also work with ladies and couples on a fertility journey, trying to conceive, sometimes having experienced miscarriage or pregnancy loss, as well as maternity clients through pregnancy towards birth.

Within my own journey, I have experienced healing and been coached by amazing women.

Having lived through trauma as a child, as well as toxic manipulation, I was left in a troubled cycle of people pleasing and over delivering in all aspects of my life.

I remained tied to those who had injured me, in spite of the recurring trauma and how severely it was affecting my well-being.

It felt like it took me forever, but I finally chose me, and created boundaries to ensure my own safety, happiness and freedom. I realised that the validation and love I had been seeking would come not from the external, but from myself.

I learned to speak to myself kindly and to be accepting of myself.

My path has been imperfect, and not easy, but I celebrate that I found a way to feel better, to put myself and my own family first. I have worked hard and trusted.

The result is that I have raised myself up, I cherish myself and am proud. I understand now that I decide my value, not others.

I know that as I continue on this unscripted journey, and as I model self-love, compassionate boundaries and honouring myself to my own children and women in my orbit, the healing expands.