Coaching
BH
This professional lady came to me following personal difficulties, feeling overwhelmed, unsupported and having left her profession.
She was at a crossroads, she had a future in mind, but had lost confidence and felt unsure how to approach her dreams. We looked at her life as a whole, her inspirations, challenges, and amazing qualities.
During our weeks together, she learnt so much about herself, taking small, gentle steps empowered her and she got her mojo back! Now in a new career she loves, feeling confident in what she created, and thriving again!
Anon, North West England
Women often come to me having experienced early years trauma and emotional abuse. This lady works in a demanding and fulfilling role, but family difficulties impacted her well-being frequently. Counselling and CBT had not been effective in supporting this client with overcoming the heaviness of her past. I offer a listening ear, insights and support in helping clients move forward. This client worked hard on reframing her past and together we found ways she could manage the ongoing situation for her best outcome. She has grown in confidence in her ability to assert boundaries, to implement self care and to know her foundations, purpose and values in life. It's an ongoing journey, after an initial block of sessions, clients often choose ongoing monthly or bi-monthly sessions to support them, but this lady has overcome and achieved so much already. I am incredibly proud of her journey.
LMc
When this lady approached me she had been suffering with anxiety for sometime, she was unable to work and said she felt she was going through an transition or 'awakening'; everything was changing and she felt unbalanced. Some health issues were also a concern for her. She needed someone to talk to and to feel reassured.
For a while she had been feeling open to change, but unsure how to manage her emotions, boundaries and relationships. She needed to feel safe and comfortable to release long held emotions. She wanted to open up, be heard and develop her self confidence. Overtime, she laughed, cried and began to re-connect with her self worth.
She returned to work and approached homelife with new tools to help her feel calmer and like she could assert her boundaries. During our work she also opened up to her spiritual side and created much more space for self-love which has helped with her relationships and busy homelife!
E
A few weeks into dealing with an extremely emotionally challenging family situation this lady approached me. At that time she felt the situation was consuming her 'every moment mentally.' She was struggling, and felt she couldn't manage her emotions or how it was affecting her overall well-being anymore.
'Sometimes you just need to open up to someone impartial.'
Through our conversations I listened to this lady's story, which she had coped with so bravely. It was a joy to see this lady have massive insights and for things to fall into place for her. She worked hard on using techniques to build strong foundations, resilience and feelings of self-worth. As a consequence, she became so much more aware of the life she has, which in so many ways she loves and is so grateful for. She is happy, and no longer afraid of having firm boundaries, that serve her. She has returned for sessions to help her stay on track, but most of the time now can deal with issues with much more confidence, relying on her intuition and strong connection to her self-worth.
Anon, UK
Often clients some to me in the midst of transitions and challenges, taking brave steps to try to change their lives after trauma. This high achieving lady came to me having chosen a new life, over the months we have been working together I have heard so much of the incredible bravery she has displayed in moving on from very harmful early relationships. We have worked together on returning herself to trusting her own values and purpose, loving and accepting herself and moving towards a firm foundation for her future. Incorporating powerful tasks to gain deep insights, neuroscience and spiritual guidance this work has been brave and vulnerable. She has been a tremendous example of a woman taking on self development with brutal honesty knowing she deserves to survive the past and unfold in to the future she chooses. It's a privilege to continue to work with her through this powerful journey.
Anon, Merseyside
Coaching isn't all about targets and goals, most of my clients come to me wanting to feel better, heard and acknowledged. This lady came to me in the midst of a relationship breakdown feeling very low. Our work together provided her a space for honest sharing of the complexities of how she was feeling. Having been let down, she felt deeply hurt, traumatised and had lost herself. In our sessions we have worked on rebuilding her faith and trust in herself. We've worked on mindset, used Emotional Freedom Technique, energy healing and neuroscience. I have offered her insights to help restore her peace, to address her anxiety and low mood, as well as tools to help her manage the new way of living as a single parent. Navigating the breakdown of her relationship has been extremely painful. I'm full of admiration for this very brave lady who is determined to move forward.
Holistic
CB
Reflexology during pregnancy is such as wonderful relaxing and balancing treatment. My client originally came to me for Pre-Conception Reflexology, she successfully became pregnant and continued with treatments through her pregnancy. She returned last year with baby No.2! I treated her towards her due date in January 2025 for a number of pregnancy symptoms. Reflexology is a great preparation for birth for relaxing Mum and baby. Our last treatment was to focus on using trained stimulating techniques which prepare the body and expediate birth. She had a straightforward natural birth and Mum and baby are happy and healthy!
Anon
When this lady attended for Maternity Reflexology she was suffering with a number of symptoms as well as anxiety and depression. It was important to her to feel relaxed and to be able to restore and feel nurtured. Each session incorporated a treatment plan to address all her symptoms as well as attending to her emotional balance and anxiety. In a complex case like this it is important to work alongside the GP and midwives to ensure Mum and baby are feeling relaxed. Pregnancy can be a very challenging time and this lady received support from all professionals. Visiting me for Reflexology helped her to feel heard and safe, it also helped alleviate troublesome symptoms and improved her sleep. She went on to deliver a beautiful baby boy, to thrive as a Mum and felt returned to her previous wellness.
SA
This lady first came to me having suffered five miscarriages, she was feeling very lost and low. After an initial phone consultation we began treatment. It's important clients feel safe, relaxed and heard. This lady's original aim was to become pregnant and successfully go to full term, but it was also important for her to feel better in all ways. She soon noticed that minor ailments began to improve, along with her energy levels and general well-being. I was over the moon when she attended an appointment and told me she was pregnant, this pregnancy surpassed all her other pregnancies. She and her husband now have a beautiful daughter.
Feel free to contact me if you have any questions about how I work, to arrange a free 15 min chat or initial assessment appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.